Shelly-Ann Fraser-Pryce: "Resilience is knowing your power and owning it" - Athletics Weekly

Resilience Is Knowing Your Power and Owning It

In this Athletics Weekly interview, triple Olympic and ten-time World Champion Shelly-Ann Fraser-Pryce reflects candidly on her career, defining resilience as “knowing your power and owning it.” She revisits the emotional challenges of the Paris 2024 Olympics, where an unexpected setback disrupted her routine, and shares how that experience fuels her preparation for what may be her final World Athletics Championships. Throughout the conversation, Shelly-Ann highlights her journey of overcoming obstacles, balancing motherhood with elite performance, and competing with intention and belief — all while inspiring the next generation